The Victors

I am incredibly inflexible and also put zero work in on my core. Figuring that as I age, it's only going to get worse, I'm trying to do something to fix that.

I guess it's fine, but I cannot get past the...I dunno what to call it..."wooo"/hippie shit?

"Take a moment to center yourself."
"No I won't"

"Put your hands on the earth."
"You mean the ground?"

"Exhale all your negative energy"
"That's not a thing"

I suppose I could spend a few more minutes selecting a video (I'm just grabbing whatever off of Youtube) and find something less Mother Earth-y. Maybe there's one that distracts you from everyday cares by reciting Roman Empire facts or reliving college football classic games in between instructing you on stretches. I think that would work on me.